About Group Training
Whether you're new to exercise not sure where to start, or a seasoned gym-goer who needs an extra boost of motivation - working with a personal trainer is a great way to accelerate your results.
But if you think you can't afford a PT, think again. Group Training is the latest fitness buzzword and it's making the personal training experience more accessible and affordable.
Check out the group training classes on offer at Prokos Personal Training and get ready to start achieving your goals!