Prokos Personal Training's 12 Week Challenge Starts
On The 29th of April 2019
Sign up today to be part of our amazing 12 week challenge and get ready to kick start your new life and fitness mindset.
If not now ... when?
FIT BODY | FIT MIND | FIT LIFE
What You Get
Access to all our group training classes
Recipes via our Facebook closed group
Nutrition and supplement advice
Team building activities to help keep everyone motivated, accountable and build strong connection.
Weigh in and measurements to track progress
1st place prize
Dinner party at the end to celebrate everyone's success.
Group Training Classes
Amazing Community Gym
Be part of a gym that allows you to feel like you belong.
Never feel self conscious and enjoy the continued support and learning from every class.
Nourish your body
Gain exclusive access to our Facebook group where you will reap the benefits of our meal plans and recipes that are all family friendly and nutritious.
Feel supported to continue your fitness journey in a way that you never thought possible with our mindset training that allows you to reach your goals.